Lifestyle Design In 5 Steps

New video just dropped!

What is “Present You” doing to meet “Future You?”

That’s a question you might consider on a daily basis if you want to make any changes to your life (big or small).

I go over the 5 steps that are the bedrock of any kind of improvement that can stand the test of time.

Go give it a watch, leave a like if you want to trick the algorithm into showing it to other people, and you can rest well doing your good deed for the week.

Best thoughts,

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